{"id":681,"date":"2022-03-26T13:32:08","date_gmt":"2022-03-26T12:32:08","guid":{"rendered":"https:\/\/blog.sns204.fr\/?p=681"},"modified":"2022-03-26T13:37:03","modified_gmt":"2022-03-26T12:37:03","slug":"entrainement-snb1-du-19-mars-2022","status":"publish","type":"post","link":"https:\/\/blog.sns204.fr\/?p=681","title":{"rendered":"Entra\u00eenement snb1 du 19 mars"},"content":{"rendered":"\n<p>Les SNB1 de Canet-en-Roussillon ont encadr\u00e9 samedi dernier un entra\u00eenement destin\u00e9 \u00e0 la formation des nageurs des stations voisines : Barcar\u00e8s, Port-Vendres et Cerb\u00e8re.<\/p>\n\n\n\n<p>Apr\u00e8s plus de 10 jours de vent marin, nous avions une belle houle d\u2019est, se transformant en vagues bien cassantes sur notre plage. La puissance de celles-ci n\u2019est pas sans risque, et impose des r\u00e8gles de s\u00e9curit\u00e9 transmisses par Manu lors du briefing. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"800\" height=\"600\" src=\"https:\/\/blog.sns204.fr\/wp-content\/uploads\/2022\/03\/snsm_20220319_3.jpg\" alt=\"\" class=\"wp-image-678\" srcset=\"https:\/\/blog.sns204.fr\/wp-content\/uploads\/2022\/03\/snsm_20220319_3.jpg 800w, https:\/\/blog.sns204.fr\/wp-content\/uploads\/2022\/03\/snsm_20220319_3-300x225.jpg 300w, https:\/\/blog.sns204.fr\/wp-content\/uploads\/2022\/03\/snsm_20220319_3-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption>Photo : Philippe, Pr\u00e9sident de la station SNSM de Cerb\u00e8re<\/figcaption><\/figure>\n\n\n\n<p>L&rsquo;analyse du plan d&rsquo;eau est capitale et n\u00e9cessaire pour la mise \u00e0 l&rsquo;eau et les sorties en toute s\u00e9curit\u00e9. En ce qui concerne le mat\u00e9riel, apr\u00e8s l&rsquo;avoir v\u00e9rifi\u00e9, il faut bien le s\u00e9curiser pour \u00e9viter d&rsquo;en perdre.<\/p>\n\n\n\n<p>Les exercices ont tourn\u00e9 autour du remorquage d\u2019une victime dans les vagues et les nageurs ont jou\u00e9 et les sauveteurs, et les victimes, afin de comprendre la difficult\u00e9 du tractage dans le ressac.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"800\" height=\"600\" src=\"https:\/\/blog.sns204.fr\/wp-content\/uploads\/2022\/03\/snsm_20220319_2.jpg\" alt=\"\" class=\"wp-image-679\" srcset=\"https:\/\/blog.sns204.fr\/wp-content\/uploads\/2022\/03\/snsm_20220319_2.jpg 800w, https:\/\/blog.sns204.fr\/wp-content\/uploads\/2022\/03\/snsm_20220319_2-300x225.jpg 300w, https:\/\/blog.sns204.fr\/wp-content\/uploads\/2022\/03\/snsm_20220319_2-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption>Photo : Philippe<\/figcaption><\/figure>\n\n\n\n<p>Ci-dessus, l\u2019\u00e9volution des nageurs dans les vagues dans une eau \u00e0 12\u00b0c.<\/p>\n\n\n\n<p>En plus de conserver une attitude rassurante visant \u00e0 minimiser l\u2019anxi\u00e9t\u00e9 d\u2019une victime, la difficult\u00e9 dans les vagues revient \u00e0 limiter les risques d\u2019inhalation d\u2019eau.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"800\" height=\"600\" src=\"https:\/\/blog.sns204.fr\/wp-content\/uploads\/2022\/03\/snsm_20220319_1.jpg\" alt=\"\" class=\"wp-image-680\" srcset=\"https:\/\/blog.sns204.fr\/wp-content\/uploads\/2022\/03\/snsm_20220319_1.jpg 800w, https:\/\/blog.sns204.fr\/wp-content\/uploads\/2022\/03\/snsm_20220319_1-300x225.jpg 300w, https:\/\/blog.sns204.fr\/wp-content\/uploads\/2022\/03\/snsm_20220319_1-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption>Photos : Philippe<\/figcaption><\/figure>\n\n\n\n<p>Un bon moment de partage et d\u2019exercices gr\u00e2ce aux conditions m\u00e9t\u00e9o d\u00e9grad\u00e9es !<\/p>\n\n\n\n<p><strong>Patron<\/strong> : Manu. <strong>\u00c9quipiers nageurs<\/strong> : Christophe &#8211; Eric R. &#8211; Lionel &#8211; Didier et Philippe (Cerb\u00e8re) &#8211; Simon et C\u00e9dric (Le Barcar\u00e8s) &#8211; Arnaud (Port-Vendres) <br><strong>Dur\u00e9e<\/strong> : 1h30 environ.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les SNB1 de Canet-en-Roussillon ont encadr\u00e9 samedi dernier un entra\u00eenement destin\u00e9 \u00e0 la formation des nageurs des stations voisines : Barcar\u00e8s, Port-Vendres et Cerb\u00e8re. Apr\u00e8s plus de 10 jours de vent marin, nous avions une belle houle d\u2019est, se transformant en vagues bien cassantes sur notre plage. La puissance de celles-ci n\u2019est pas sans risque,&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/blog.sns204.fr\/?p=681\" class=\"more-link\">Lire la suite<span class=\"screen-reader-text\"> &ldquo;Entra\u00eenement snb1 du 19 mars&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.sns204.fr\/index.php?rest_route=\/wp\/v2\/posts\/681"}],"collection":[{"href":"https:\/\/blog.sns204.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.sns204.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.sns204.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.sns204.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=681"}],"version-history":[{"count":3,"href":"https:\/\/blog.sns204.fr\/index.php?rest_route=\/wp\/v2\/posts\/681\/revisions"}],"predecessor-version":[{"id":685,"href":"https:\/\/blog.sns204.fr\/index.php?rest_route=\/wp\/v2\/posts\/681\/revisions\/685"}],"wp:attachment":[{"href":"https:\/\/blog.sns204.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.sns204.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=681"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.sns204.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}